- Swedish Massage$130The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
- Deep Tissue Massage$150Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
- Sports Massage$130Pre or Post-Sports event technique. This mode of massage can assist in prevention of injury and/or recover from an injury sustained.
- Hot Stone MassageHot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
- Chair Massage
- Reflexology Massage
- Stretching
- Myofascial Therapy$140This technique includes a variety of stretching & pressure movements, which help relax muscles, increase blood flow, increase range of movement, and reduce restriction of the fascia (supportive connected tissue)