F45 Training Stamford Harbor PointAdd to Favorites
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Empowered Aerial Fitness
316 Courtland Avenue, Stamford, CT 06906
Chelsea Piers Athletic Club
1 Blachley Rd, Stamford, CT 06902
- HoursOPEN NOW
- Regular Hours:
Mon - Sun - Phone:
Main - 203-556-2392
- Address:
- 121 Towne St Stamford, CT 06902
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums
General Info
F45 Stamford Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!