General Info

Trust your recovery & rehabilitation to the hands of experience. Nearly two decades ago, Paula K. Dillon Mays founded one of Washington's first woman-owned physical therapy practices. Since then, Paula has combined her own experience and capabilities with those of her team of therapists to provide the highest standard of physical therapy. Today at Paula Dillon Mays Therapy Clinics, we are proud to be known as much for our longevity and experience as for our know-how, skill and results. Individualized, results-driven therapy for... ?Acute & chronic musculoskeletal pain or impairment ?Auto, work, sports & repetitive-stress injuries ?Back, neck & spine pain ?Shoulder, arm, elbow, wrist & hand pain ?Leg, hip, knee, ankle & foot pain ?Postsurgical rehab & total joint replacement ?Arthritis, fibromyalgia & muscle pain or fatigue ?Numbness, tingling & swelling of extremities ?Lymphedema & cancer ?Sports performance enhancement ?Women's Health ?Geriatric wellness ?Balance, dizziness & gait problems ?Headaches Comprehensive modalities & techniques... ?Pre- & postsurgical rehabilitation ?Rehabilitation following total joint replacement ?Myofascial release ?Manual therapy ?Massage therapy ?Cranio-sacral therapy ?Acupressure ?Soft-tissue & joint mobilization ?Muscle-energy techniques ?Strain & counterstrain techniques ?Sports-injury rehab ?Sport-specific training & conditioning ?Exercise programs ?Plyometric training & conditioning ?Hippotherapy / therapeutic horseback riding ?Neuromuscular re-education ?Orthotics ?Bracing/taping ?Traction ?Exercise for prenatal problems ?Postnatal spine rehabilitation ?Biofeedback for urinary incontinence ?Iontophoresis, E-stim & TENS ?Interferential Therapy ?Heat & ice ?Therapeutic ultrasound Complete capabilities to meet virtually any need. At Paula Dillon Mays Therapy Clinics, we know that no two pain syndromes or cases of physical impairment are the same. Which is why, with multiple experienced physical therapists, our capabilities are comprehensive and diverse. And we play to our individual strengths. This means your particular problem will be addressed by the therapist whose training and experience will lead to your best results. It also means that we can provide the type of care that will work for you, including cranio-sacral therapy, massage and much more. Dedicated to achieving the best outcomes possible. At Paula Dillon Mays Therapy Clinics, we have the training and experience to help you make the most complete return to your life possible. We have proven techniques for your specific situation, and we're always building upon them with ongoing education. We're also committed to doing what's right for you and what will truly get you better. To put it simply, we focus on outstanding results, because that's what it takes to achieve them. Call us today to schedule your appointment to get back to living your life!